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Sleep Medicine Portal: Behavioral Sleep Medicine Didactics Readings

Didactic Sessions 2019

1. Cognitive –Behavioral Therapy for Insomnia (CBT-i) patient selection and special considerations in the military population
a. Identify appropriate candidates for CBT-i
b. Recognize contraindications for use of CBT-i
c. Understand relevant concerns related to insomnia treatment in the military 
2. Circadian Rhythm Disorders
a. Understand the impact of the Circadian system on sleep 
b. Identify the sub-types of Circadian Rhythm Disorders (CRDs) 
c. Understand how an underlying CRD impacts the treatment of insomnia
3. Clinical Evaluation and Treatment of Nightmares
a. Identify the current diagnostic criteria for Nightmare Disorder
b. Understand the proposed theories regarding the onset and maintenance of nightmares
c. Learn treatment options for nightmares, including incorporation of CBT-I, Image Rehearsal Therapy (IRT), Exposure, Relaxation & Rescription Therapy (ERRT), and pharmacological options

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